Recipe detail

Vegetables Roasted Spiced Pleurotus eryngii

10. 4. 2023

Author: Gary CHIU

Company: Retigo Asia

Food category: Vegetables

Cuisine: Chinese

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Program steps

  • Preheating:
  • 265 °C

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1
Combination
30 %
time icon Termination by time
time icon 06:00 mm:ss
probe icon 250 °C
ventilator icon 90 %
ventilator icon 

Ingredients - number of portions - 10

Name Value Unit
King Oyster Mushroom 500 g

Name Value Unit
minced garlic 30 g
dried thyme 5 g
basil 5 g
freshly ground black pepper, ground 3 g
sea-salt 3 g
olive oil 20 ml

Nutrition and allergens

Allergens:
Minerals: Ca, Fe, K, Mg
Vitamins: A, B6, C, D, E, K

Nutritional value of one portion Value
Energy 23.9 kJ
Carbohydrate 2.2 g
Fat 0.2 g
Protein 2.1 g
Water 0 g

Directions

◇ Pleurotus eryngii, cut to size, length 4cm x width 1.5cm
◇ Mix olive oil evenly before roasting, put it on the baking tray and cook directly
◇ There is no need to preheat the baking pan, and the baking effect can be directly achieved at 250°C
◇ After absorbing oil, the mushrooms are baked at high temperature to achieve a crispy taste and air-fried effect
◇ Season after being out of the oven, otherwise the high temperature will roast the seasoning spices to give a burnt bitter taste

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