Recipe detail

Fish Low temperature cooking octopus feet

17. 4. 2023

Author: Gary CHIU

Company: Retigo Asia

Food category: Fish

Cuisine: Chinese

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Program steps

  • Preheating:
  • 90 °C

To view the entire table, move the table to the right.

1
Steaming
time icon Termination by time
time icon 20:00 hh:mm
probe icon 76 °C
ventilator icon 80 %
ventilator icon 
2
Combination
30 %
time icon Termination by time
time icon 03:00 mm:ss
probe icon 230 °C
ventilator icon 90 %
ventilator icon 

Ingredients - number of portions - 10

Name Value Unit
octopus feet 2 kg

seasoning recipe

Name Value Unit
Olive oil 400 ml
dry white wine 100 ml
bay leaf 5 g
a sprig of thyme 3 g
garlic 10 g
ground black pepper, ground 3 g
sea salt 3 g
sage 3 g
dried chili flakes 2 g
garlic cream 20 g

Nutrition and allergens

Allergens:
Minerals: Ca, Co, Cr, Cu, F, Fe, I, K, Mg, Mn, Na, P, Se, Zn
Vitamins: A, B, B6, C, E, K

Nutritional value of one portion Value
Energy 153.4 kJ
Carbohydrate 3.2 g
Fat 2.4 g
Protein 30.3 g
Water 0 g

Directions

The first stage
◇ Wash and wipe the octopus feet, dry the water, seal the seasoning vacuum bag, vacuum massage to make it delicious
◇ Use stainless steel iron net to lay flat, do not stack the vacuum packaging bags, and let the fertilizer sit at 76°C for 24 hours

second stage
◇ Unpack the vacuum package and take out the octopus feet, wipe off the excess water, and put it on the frying pan for later use
◇ Spread garlic cream, dried chili flakes, basil and other barbecue seasonings on top of the octopus feet
◇ Because the octopus feet have been softened and cooked for a long time, it only needs to be roasted at high temperature for 3 minutes, and it will be crispy on the outside and tender on the inside

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