Recipe detail

Fish Italian Paper Wrapped Fish

10. 4. 2023

Author: Gary CHIU

Company: Retigo Asia

Food category: Fish

Cuisine: Chinese

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Program steps

  • Preheating:
  • 215 °C

To view the entire table, move the table to the right.

1
Combination
50 %
time icon Termination by time
time icon 12:00 mm:ss
probe icon 200 °C
ventilator icon 90 %
ventilator icon 

Ingredients - number of portions - 1

Name Value Unit
sea bass fish 130 g

Name Value Unit
mussels 30 g
cherry tomatoes 15 g
thyme 5 g
olive oil 20 ml
garlic 10 g
dry white wine 20 ml
sea-salt 2.5 g
ground black pepper, ground 0.5 g

Nutrition and allergens

Allergens:
Minerals: Ca, Co, Cr, Cu, F, Fe, I, K, Mg, Mn, Na, P, Se, Zn
Vitamins: A, B, B6, C, D, E, K

Nutritional value of one portion Value
Energy 166.5 kJ
Carbohydrate 7 g
Fat 3.7 g
Protein 26.9 g
Water 0 g

Directions

◇ Wash and dry the salmon/sea bass chunks, marinate them in white wine to remove the fishy smell
◇ The ingredients in the steel basin are evenly seasoned, and the ingredients are wrapped with baking paper
◇ Cook with a flat baking pan, the thickness of the flat baking pan is sufficient, and the heating and heat conduction is fast and the effect is good
◇ The cooked paper-wrapped fish is full of steam inside, and the outside of the baking paper is colored
◇ Italian-style paper-wrapped fish, half-steamed and half-baked in a closed space, concentrated seafood flavor

Recommended accessories

Vision Bake

Vision Bake