Recipe detail

Vegetables Roasted Zucchini with Bell Peppers

11. 4. 2023

Author: Gary CHIU

Company: Retigo Asia

Food category: Vegetables

Cuisine: Chinese

Program steps

  • Preheating:
  • 265 °C

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1
Combination
30 %
time icon Termination by time
time icon 05:00 mm:ss
probe icon 250 °C
ventilator icon 90 %
ventilator icon 

Ingredients - number of portions - 10

Name Value Unit
zucchini 300 g
mixed peppers 150 g
yellow peppers 150 g

Name Value Unit
sea-salt 3 g
freshly ground black pepper, ground 5 g
olive oil 20 ml

Nutrition and allergens

Allergens:
Minerals: Ca, Cu, Fe, I, K, Mg, Mn, Na, P, Se, Zn
Vitamins: A, B, B6, C, Cholin, D, E, K, Kyselina listová

Nutritional value of one portion Value
Energy 18 kJ
Carbohydrate 2.8 g
Fat 0.2 g
Protein 0.7 g
Water 0 g

Directions

◇ Cut-off size of bell pepper and green zucchini, length 4cm x width 1cm
◇ Mix olive oil evenly before roasting, and cook directly on the griddle baking tray
◇ There is no need to preheat the baking pan, and the baking effect can be directly achieved at 250°C
◇ Roasted in a short period of time, the roasted texture is burnt, and the green zucchini has a high water content and a good taste
◇ Season after being out of the oven, otherwise the high temperature will roast the seasoning spices to give a burnt bitter taste
◇ Check grill pan can be changed into a variety of grilled vegetables, side dishes, main dishes

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