Recipe detail

Vegetables Baked eggplant stuffed with couscous, baked with parmesan

25. 3. 2021

Author: Pavel Gaubmann

Company: Retigo

Food category: Vegetables

Cuisine: Czech

Program steps

  • Preheating:
  • 195 °C

To view the entire table, move the table to the right.

1
Hot air
0 %
time icon Termination by time
time icon 00:15 hh:mm
probe icon 180 °C
ventilator icon 90 %
ventilator icon 
2
Combination
30 %
time icon Termination by time
time icon 00:07 hh:mm
probe icon 140 °C
ventilator icon 60 %
ventilator icon 
3
Hot air
0 %
time icon Termination by time
time icon 00:10 hh:mm
probe icon 220 °C
ventilator icon 80 %
ventilator icon 

Ingredients - number of portions - 10

Name Value Unit
aubergine 5 pcs
olive oil 100 ml
salt 20 g
freshly ground black pepper, ground 2 g
Couscous 500 g
rice pepper 150 g
fresh mushrooms like seps,button, shitake, etc. 150 g
vegetable broth 750 ml
thyme 5 g
parmesan cheese 100 g
gouda cheese 100 g

Nutrition and allergens

Allergens: 7
Minerals: Ca, Co, Cr, Cu, F, Fe, I, K, Mg, Mn, Na, P, Se, Zn
Vitamins: A, B, B6, C, D, E, K, Kyselina listová

Nutritional value of one portion Value
Energy 808.5 kJ
Carbohydrate 34.5 g
Fat 6.5 g
Protein 13.8 g
Water 0 g

Directions

Wash the eggplant, cut it in half, lightly salt it, let it sweat. Then we dry, cut the pulp and again salt, pepper, rub with olive oil and place the pulp on a baking sheet.

Cut the red pepper and mushrooms into small cubes, sprinkle with salt, drizzle with olive oil, place in the convection oven together with the eggplant and bake for 15 minutes at 180°C (remove the pepper and mushrooms after approx. 7 minutes). Allow the eggplant to cool, separate the pulp from the skin. Blend the eggplant flesh coarsely.

Mixture - put the couscous in a bowl, drizzle with olive oil, mix, cover with boiling vegetable stock, cover with cling film, let stand for about 5 minutes. Then add the eggplant pulp, roasted pepper, mushrooms, grated Gouda cheese 40%, fresh thyme, salt and pepper and mix everything thoroughly.

Stuff the mixture into the skin of the eggplant, sprinkle with grated Parmesan cheese, place on a baking sheet and bake in a convection oven until golden.

Recommended accessories

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