Recipe detail

Name: Pumpkin soup with red lentils
Yield: 10
Cuisine: Czech
Ingredients: 1.0000 kg Dýně hokaido; 0.5000 kg Červená čočka; 250.0000 ml smetana 12%; 200.0000 g Cibule; 100.0000 g Med; 50.0000 ml Olej; 50.0000 g Máslo; 5.0000 g; 1.0000 tPcs

Vegetables Pumpkin soup with red lentils

1. 9. 2022

Author: Jan Malachovský

Company: Retigo

Food category: Vegetables

Cuisine: Czech

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Program steps

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Hot air

100 %

Termination by time

00:20 hh:mm

180 °C

100 %

Ingredients - number of portions - 10

Name	Value	Unit
hokkaido pumpkin	1	kg
red lentils	0.5	kg
cream 12%	250	ml
onion	200	g
honey	100	g
vegetable oil	50	ml
butter soft	50	g
salt	5	g
nutmeg	1	pcs

Nutrition and allergens

Allergens: 1, 7
Minerals: Ca, Co, Cr, Cu, F, Fe, I, K, Mg, Mn, Na, P, Se, Zn
Vitamins: A, B, C, D, E, K, Kyselina listová

Nutritional value of one portion	Value
Energy	316.8 kJ
Carbohydrate	52.5 g
Fat	4.9 g
Protein	13.8 g
Water	0 g

Directions

Clean the pumpkin and onion, drizzle with oil and bake on the given program.
Then transfer everything to a pot or pan and add red lentils. Cover with water or broth and cook for 15 min. Then add cream, butter and mix everything. Season with salt, nutmeg and lemon. If we want the soup sweeter, add honey.

Recommended accessories

Enameled GN container