Recipe detail

Vegetables Baked eggplant stuffed with couscous, topped with Parmesan

25. 3. 2021

Author: Pavel Gaubmann

Company: Retigo

Food category: Vegetables

Cuisine: Czech

Program steps

  • Preheating:
  • 195 °C

To view the entire table, move the table to the right.

1
Hot air
0 %
time icon Termination by time
time icon 00:15 hh:mm
probe icon 180 °C
ventilator icon 90 %
ventilator icon 
2
Combination
30 %
time icon Termination by time
time icon 00:07 hh:mm
probe icon 140 °C
ventilator icon 60 %
ventilator icon 
3
Hot air
0 %
time icon Termination by time
time icon 00:10 hh:mm
probe icon 220 °C
ventilator icon 80 %
ventilator icon 

Ingredients - number of portions - 10

Name Value Unit
aubergine 5 pcs
olive oil 100 ml
salt 20 g
freshly ground black pepper, ground 2 g
Couscous 500 g
mixed peppers 150 g
fresh mushrooms like seps,button, shitake, etc. 150 g
vegetable broth 750 ml
thyme 5 g
parmesan cheese 100 g
gouda cheese 100 g

Nutrition and allergens

Allergens: 7
Minerals: Ca, Co, Cr, Cu, F, Fe, I, K, Mg, Mn, Na, P, Se, Zn
Vitamins: A, B, B6, C, D, E, K, Kyselina listová

Nutritional value of one portion Value
Energy 808.5 kJ
Carbohydrate 34.5 g
Fat 6.5 g
Protein 13.8 g
Water 0 g

Directions

We wash the eggplant, cut it in half, lightly salt it, and let it drain. Then we dry it, score the flesh, and salt it again, pepper it, brush with olive oil, and place the flesh side on a baking tray.

We chop the red pepper and mushrooms into small cubes, salt them, drizzle with olive oil, place them in the combi oven together with the eggplant, and bake for 15 minutes at 180°C (remove the pepper and mushrooms after about 7 minutes). Let the eggplant cool, separate the flesh from the skin. We coarsely blend the eggplant flesh.

Mix - in a bowl, we place the couscous, drizzle with olive oil, stir it, pour in boiling vegetable stock, cover with plastic wrap, and let it stand for about 5 minutes. Then we add the eggplant flesh, roasted pepper, mushrooms, grated 40% Gouda cheese, fresh thyme, salt it, pepper it, and mix everything thoroughly.

We fill the mixture into the eggplant skins, sprinkle with grated Parmesan, place on a tray, and bake in the combi oven until golden.

Recommended accessories

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GN container Stainless steel full

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