Recipe detail

Name: Fish meatballs
Yield: 10
Cuisine: Czech
Ingredients: 1.2000 kg Treska Tmavá filet; 0.1500 kg Cibule; 0.0500 kg Česnek; 0.0000 kg Bylinky čerstvé dle chutí; 2.0000 tPcs Vejce; 0.0300 kg Sůl; 0.0000 kg Pepř barevný; 0.1000 kg Citrón; 0.1000 kg Zakysaná smetana; 0.0800 kg Pohanková mouka; 0.1500 kg Strouhanka; 0.0800 l Olej; 0.0600 l Rama Combi Profi

Fish Fish meatballs

15. 4. 2020

Author: Vlastimil Jaša

Company: Retigo

Food category: Fish

Cuisine: Czech

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Program steps

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Hot air

0 %

Termination by time

00:15 hh:mm

220 °C

100 %

Ingredients - number of portions - 10

Name	Value	Unit
dark cod fillet	1.2	kg
onion	0.15	kg
garlic	0.05	kg
herbs	0	kg
chicken eggs	2	pcs
salt	0.03	kg
colored pepper	0	kg
lemon	0.1	kg
sour cream 18%	0.1	kg
plain buckwheat flour	0.08	kg
breadcrumbs	0.15	kg
vegetable oil	0.08	l
rama combi profi	0.06	l

Nutrition and allergens

Allergens: 1, 3, 4, 7
Minerals: Ca, Co, Cr, Cu, F, Fe, I, K, Mg, Mn, Na, P, Se, Zn
Vitamins: A, B, C, D, E, K, Kyselina listová

Nutritional value of one portion	Value
Energy	209.7 kJ
Carbohydrate	20.6 g
Fat	3.4 g
Protein	23.5 g
Water	0 g

Directions

Finely chop the cod fillet with onion, garlic and herbs. Put in a bowl, add eggs, garlic and freshly chopped herbs. Season with pepper, salt, lemon zest and juice, sour cream and mix well. Then sprinkle flour and breadcrumbs, mix thoroughly so that the individual pieces start to stick together.
The mixture should have the consistency of classic meatballs.

We make meatballs from the mixture by hand. which we wrap in breadcrumbs and place on a greased Retigo Bake tray.

For frying in a convection oven, it is necessary to apply a layer of oil and Ramy Combi Profi diluted 1:1 to the surface of the fish meatballs.

Place in a convection oven and fry until golden.

Recommended accessories

Vision Oil Spray Gun

Vision Bake