Recipe detail

Beef Beef goulash

3. 6. 2025

Author: Kai Hansow

Company: Energie Erlebniszentrum Ostfriesland

Food category: Beef

Cuisine: Other

Program steps

To view the entire table, move the table to the right.

Zwiebeln anbraten

1
Combination
25 %
time icon Termination by time
time icon 00:05 hh:mm
probe icon 220 °C
ventilator icon 90 %
ventilator icon 

Zwiebeln wenden, braten

2
Combination
25 %
time icon Termination by time
time icon 00:05 hh:mm
probe icon 220 °C
ventilator icon 90 %
ventilator icon 

Paprizieren

3
Combination
25 %
time icon Termination by time
time icon 00:05 hh:mm
probe icon 220 °C
ventilator icon 90 %
ventilator icon 

Ablöschen, einköcheln

4
Combination
25 %
time icon Termination by time
time icon 00:05 hh:mm
probe icon 220 °C
ventilator icon 90 %
ventilator icon 

mit Gewürzen, Fleisch, 1/2 Fond aufkochen

5
Combination
25 %
time icon Termination by time
time icon 00:10 hh:mm
probe icon 220 °C
ventilator icon 90 %
ventilator icon 

mit Mehl bestäuben, restl. Fond auffüllen, garen

6
Combination
100 %
time icon Termination by time
time icon 01:40 hh:mm
probe icon 145 °C
ventilator icon 90 %
ventilator icon 

Ingredients - number of portions - 50

Name Value Unit
beef cubes 10 kg
Onion, coarsely diced 5 kg
clarified butter 500 g
sweet paprika powder 85 g
Hot peppers 15 g
smoked paprika 25 g
July wine 3 l
Salt 100 g
pepper 15 g
ground caraway 20 g
fresh marjoram leaves 75 g
Garlic puree 50 g
Lemon juice 150 ml
lemon peel 25 g
flour 250 g
Meat stock or water 12.5 l

Nutrition and allergens

Allergens:
Minerals: 2mg, 5mg, Calcium: 18mg, Iron: 0, Magnesium: 18mg, Phosphorus: 24mg, Potassium: 322mg, Sodium: 38758 mg, Sodium: 6mg, Zinc: 0
Vitamins: 0µg, 2mg, 4µg, 7mg, Folate: 18µg, Vitamin A: 187, Vitamin B6: 0, Vitamin C: 143, Vitamin K: 7

Nutritional value of one portion Value
Energy 713.7 kJ
Carbohydrate 14.9 g
Fat 50.6 g
Protein 54.1 g
Water 210.2 g

Directions

Preheat the combination steam cooker and then let the gastronorm container heat in the combi oven for approximately 10 minutes.

Add onion and clarified butter to the gastronorm container and sauté for 5 minutes at a temperature of 220 °C with a humidity of 25% in the combined steam mode at a fan speed of 90%. Turn the onion and sauté for another 5 minutes.

Then add paprika and sauté for 1 minute at the same setting.

Deglaze with red wine and simmer for approximately 5 minutes at the same setting.

Add spices, meat, and half of the broth and bring to a gentle boil. Then sprinkle with flour and stir, add the remaining broth and cook until tender at a temperature of 145 °C at 100% humidity for approximately 1 hour and 40 minutes at a fan speed of 90%.

Tip: If the peppers are too spicy or do not have sufficient color, you can add a bit of tomato puree to the mixture.