Recipe detail

Vegetables Steamed Cauliflower Bell Peppers

17. 4. 2023

Author: Gary CHIU

Company: Retigo Asia

Food category: Vegetables

Cuisine: Chinese

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Program steps

  • Preheating:
  • 99 °C

To view the entire table, move the table to the right.

1
Steaming
time icon Termination by time
time icon 06:00 mm:ss
probe icon 99 °C
ventilator icon 80 %
ventilator icon 

Ingredients - number of portions - 10

Name Value Unit
fresh peppers 400 g

Nutrition and allergens

Allergens:
Minerals: Zn
Vitamins: A, B, C, E

Nutritional value of one portion Value
Energy 12.4 kJ
Carbohydrate 2 g
Fat 0.2 g
Protein 0.4 g
Water 0 g

Directions

◇ Cut the broccoli, wash and soak for 1 hour, drain and set aside
◇ Deseeded sweet peppers and cut into 3~4cm, washed and soaked for later use
◇ Put it in a preheated steam oven and steam for 5-6 minutes
◇ Put it on a plate after it is out of the oven, and it can be topped with seasoning sauce, less oily and healthy
◇ The boiler produces saturated water vapor, the emerald green color is not oxidized, and is suitable for cold dishes and side dishes

Recommended accessories

GN container Stainless steel perforated

GN container Stainless steel perforated

Vision Frit

Vision Frit