Recipe detail

Vegetarian dishes Warm green lentil salad with courgettes

28.9. 2022

Author: Jaroslav Mikoška

Company: Retigo

Food category: Vegetarian dishes

Cuisine: Czech

Program steps

  • Preheating:
  • 99 °C

To view the entire table, move the table to the right.

1
Steaming
time icon Termination by time
time icon 00:20 hh:mm
probe icon 99 °C
ventilator icon 50 %
ventilator icon 

take out the lentil and put courgettes and onion in

2
Hot air
100 %
time icon Termination by time
time icon 00:10 hh:mm
probe icon 180 °C
ventilator icon 100 %
ventilator icon 

take out the courgettes and onion and blanch the curly cabbage

3
Steaming
time icon Termination by time
time icon 00:01 hh:mm
probe icon 99 °C
ventilator icon 50 %
ventilator icon 

Ingredients - number of portions - 10

Name Value Unit
green lentil 500 g
courgettes 500 g
red onion 250 g
corn in a can 250 g
flat leaf parsley 80 g
curly cabbage 500 g
evoo 200 ml
balsamic vinegar 65 ml
salt and pepper 1 g

Directions

Cook the lentils in the Retigo combi oven.
Cut the courgettes into a small cubes as well as the red onion, add olive oil, salt and pepper and roast according to the program. Then blanch the curly cabbage for 1 minute.
Make dressing out of olive oil, balsamic vinegar, salt and pepper.
Combine cooked green lentils with canned corn, roasted courgettes with onion, add dressing and garnish with curly cabbage.

Recommended accessories

Vision Bake

GN container Stainless steel full