Recipe detail

Fish Brook trout with avocado dip and purple curry dip

12. 5. 2022

Author: Retigo Team Deutschland

Company: RETIGO Deutschland GmbH

Food category: Fish

Cuisine: German

Program steps

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In dem auf 42 °C vorgewärmten Öl konfieren

1
Hot air
100 %
probe icon Termination by core probe temperature
probe icon45 °C
probe icon 55 °C
ventilator icon 50 %
ventilator icon 

Ingredients - number of portions - 2

Name Value Unit
brook trout fillet 200 g
shallot 2 pcs
olive oil 1 l
avocado 1 pcs
crème fraîche 1 pcs
whipped cream 33% 1 pcs
lemon 1 pcs
purple curry 1 pcs
noilly prat 20 ml

Nutrition and allergens

Allergens: 7
Minerals: Ca, Co, Cu, F, Fe, I, K, Mg, Mn, Na, P, Se, Zn
Vitamins: A, B, C, D, E, K, Kyselina listová

Nutritional value of one portion Value
Energy 160 kJ
Carbohydrate 0 g
Fat 5.3 g
Protein 28 g
Water 0 g

Directions

Brook trout: Put about 2 cm of olive oil in an insert and cook exactly. Heat to 42°C.
Separate the fresh brook trout fillets from the belly flap and remove the bones. Refrigerate the sections. Place the fillets in the preheated oil and confit for 45 minutes. Tip: At 42°C the fish is only lightly confited! Increase to 45°C if necessary. From around 48°C onwards, protein begins to emerge.
Avocado cream: Halve an avocado and remove the stone. Remove the pulp with a spoon and place it in a narrow container along with a large tablespoon of crème fraîche. Tip: The diameter of the container should only be slightly larger than the hand blender. Now mix everything together and season with salt, cayenne pepper and lemon juice as desired.
Purple Curry: Lightly fry the fish sections with the shallots, deglaze with Nolly Prat and top with whipped cream. Let the whole thing simmer gently for about 20 minutes.
Strain the sauce using a fine sieve and reduce to the desired consistency. Shortly before serving, mix in plenty of Purple Curry with a hand blender until the sauce has a strong color. For a little crunch, this dish can be garnished with potato straw, chopped peanuts or wasabi nuts, depending on your taste.0