Recipe detail

Vegetarian dishes Cauliflower cheese

6. 4. 2021

Author: Jaroslav Mikoška

Company: Retigo

Food category: Vegetarian dishes

Cuisine: English

Program steps

  • Preheating:
  • 99 °C

To view the entire table, move the table to the right.

1
Steaming
time icon Termination by time
time icon 00:06 hh:mm
probe icon 99 °C
ventilator icon 50 %
ventilator icon 

transfer the cauliflower onto a Vision pan and add the rest of prepared ingredients

2
Hot air
75 %
time icon Termination by time
time icon 00:20 hh:mm
probe icon 175 °C
ventilator icon 100 %
ventilator icon 

Ingredients - number of portions - 4

Name Value Unit
cauliflower 1 pcs
butter 40 g
plain wheat flour 40 g
milk 3.5% 400 g
English mustard 5 g
cheddar cheese 100 g
salt 1 g
ground black pepper, ground 1 g

Nutrition and allergens

Allergens: 1, 7
Minerals: Ca, Co, Cr, Cu, F, Fe, I, K, Mg, Mn, Na, P, Se, Zn
Vitamins: A, B, B6, C, Cholin, D, E, K, Kyselina listová

Nutritional value of one portion Value
Energy 282.6 kJ
Carbohydrate 12.8 g
Fat 21.4 g
Protein 10.6 g
Water 0 g

Directions

Set the Retigo combi oven on steam mode 99°C, 6 minutes.
Wash the cauliflower thoroughly and place it onto Vision frit and steam it.
To make the sauce, melt the butter in a heavy-based saucepan and stir in the flour. Cook over a gentle heat for 1 minute. Remove the pan from the heat and gradually add the milk, a little at a time, stirring well between each addition. Return the pan to a medium heat and bring the mixture to the boil, stirring constantly. Simmer for 2 minutes, then remove from the heat. Stir in the mustard and two thirds of the cheese and set aside.
Arrange the cauliflower in a Vision pan. Carefully pour over the sauce, ensuring the cauliflower is completely covered. Scatter over the remaining cheese and bake for 20 minutes on hot air mode 75%, until the top is golden brown and bubbling.

Recommended accessories

Vision Pan

Vision Pan