Recipe detail

Vegetarian dishes Broad bean paste

6. 4. 2021

Author: Jaroslav Mikoška

Company: Retigo

Food category: Vegetarian dishes

Cuisine: Middle-East

Program steps

  • Preheating:
  • 90 °C

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1
Steaming
time icon Termination by time
time icon 03:00 hh:mm
probe icon 80 °C
ventilator icon 50 %
ventilator icon 

Ingredients - number of portions - 8

Name Value Unit
dried fava beans, skin on 1 kg
cloves garlic, finely chopped 3 pcs
extra virgin olive oil 100 ml
salt 1 g
dried chili flakes 10 g
marjoram 1 g
sprig of parsley 1 g

Nutrition and allergens

Allergens:
Minerals: Ca, Co, Cr, Cu, F, Fe, I, K, Mg, Mn, Na, P, Se, Zn
Vitamins: A, B, C, E, K, Kyselina listová

Nutritional value of one portion Value
Energy 132.7 kJ
Carbohydrate 22.9 g
Fat 0.7 g
Protein 10.2 g
Water 0 g

Directions

1. Soak the beans for 8–10 hours, rinse well and place in a GN container. Submerge in water, leaving a good 5cm clearance over the beans.
2. Set the oven on steam at 80°C.
3. Cook the beans for 2 to 3 hours until soft and tender, ensuring that they’re constantly covered in water throughout the cooking process.
4. Once done, drain any excess water and blend adding fresh warm water, evoo, garlic, half the chili, salt and marjoram.
5. Correct the seasoning, add crushed chili and parsley to garnish.

Recommended accessories

GN container Stainless steel full

GN container Stainless steel full