Cookbook

Fish

In professional gastronomy

In modern gastronomy, a combi oven is used to prepare meals, which combines the properties of a hot air and a steam oven. Food does not lose vitamins, retains moisture, is tastier and healthier. Combi ovens are great for preparing all kinds of meat, vegetables, side dishes and even desserts. The combi oven offers many ways of cooking food such as cooking, pre-cooking, steaming, stewing, baking, baking, low-temperature or slow baking, sous-vide, confit, smoking, drying, grilling, grilling, roasting, frying, poaching, blanching, regeneration, sterilization or shock cooling.

Health as a fish

Fish meat provides the human body with a wide range of minerals and vitamins - A, D, B1, B2, B12. Marine fish contain iodine, fluorine and sodium. Red fish meat contains more minerals than white meat. In addition to vitamins and minerals, fish meat contains a lot of protein and omega-3 fatty acids. The fat is evenly distributed in the fish and has a high biological value. Fish meat contains 60 - 80% water, so it is prone to spoilage quickly. It is therefore necessary to process the meat as quickly as possible and, if possible, to select fish in specialized fish shops and nurseries. Research shows that eating fish twice a week has a positive effect on the activity of the heart, brain and immune system. Maintains normal blood pressure, improves memory and counteracts depression. It is easily digestible and suitable for various diets.

Fish recipes

Fish meat is definitely one of the healthy and tasty dishes prepared not only by coastal states. The hare is a fish living in the northern seas. Her meat cannot be cooked or baked. After removing the skin, it is smoked and a caviar substitute is prepared from its eggs. On the contrary, the sea bass is a fish with an exceptionally good and distinctive taste. Thanks to that, it doesn't need to be spiced too much. It is baked whole and then flambéed. Fish dishes include abondigas - balls of chopped fish meat; aiguilletty - thin, vertically sliced ​​rings of fish meat, which are prepared with a spicy sauce like ragout; ál ámericaine - a method of serving seafood, most often lobster and anglerfish, in a sauce spiced with olive oil, herbs, tomatoes, white wine, fish broth, brandy and wormwood. Aljota is a fish soup prepared in Malta, in Czech cuisine we meet pike perch or carp on cumin. Whether it's our Czech carp, grass carp, zander, salmon, sea bass or hawks living in the Hawaiian Islands, the fish offers many ways to prepare. From baking, cooking, frying through smoking, drying or the raw method of serving in the form of sushi.

Fish
Fish

Hot smoked, grilled salmon

29.1. 2024

Cuisine: English

Portions: 4

Fish

Grilled Prawns

18.1. 2024

Cuisine: South-East Asian

Portions: 10

Fish

Low temperature cooking octopus feet

17.4. 2023

Cuisine: Chinese

Portions: 10

Fish

Sake Steamed Clams

17.4. 2023

Cuisine: Chinese

Portions: 10

Fish

Boiled shrimp

17.4. 2023

Cuisine: Chinese

Portions: 1

Fish

Steamed Fish in Chinese Oil

17.4. 2023

Cuisine: Chinese

Portions: 1

Fish

Grilled Kabayaki Eel

12.4. 2023

Cuisine: Chinese

Portions: 1

Fish

Salmon Saikyaki

12.4. 2023

Cuisine: Chinese

Portions: 5

Fish

Grilled Thin Salt Mackerel

12.4. 2023

Cuisine: Chinese

Portions: 1

Fish

Grilled Fish Chin

12.4. 2023

Cuisine: Chinese

Portions: 1

Fish

Japanese-style soy sauce grilled and smoked

12.4. 2023

Cuisine: Chinese

Portions: 1

Fish

Nectar boiled saury

12.4. 2023

Cuisine: Chinese

Portions: 10

Fish

Grilled Salmon Steaks

11.4. 2023

Cuisine: Chinese

Portions: 1

Fish

Shrimp Balls and Vegetables

11.4. 2023

Cuisine: Chinese

Portions: 10

Fish

Homemade braised fish

11.4. 2023

Cuisine: Chinese

Portions: 1

Fish

Boiled shrimp

10.4. 2023

Cuisine: Chinese

Portions: 1

Fish

Sichuan Spicy Grilled Fish

10.4. 2023

Cuisine: Chinese

Portions: 1

Fish

grilled whole fish

10.4. 2023

Cuisine: Chinese

Portions: 1

Fish

Grilled Buttered Lobster

10.4. 2023

Cuisine: Chinese

Portions: 1

Fish

Italian Paper Wrapped Fish

10.4. 2023

Cuisine: Chinese

Portions: 1

Fish

Garlic Butter Prawns

10.4. 2023

Cuisine: Chinese

Portions: 5

Fish

Chicken and prawn custard

13.12. 2022

Cuisine: Japanese

Portions: 8

Fish

Fish goujons

7.10. 2022

Cuisine: French

Portions: 6

Fish

Pumpkin risotto with fillets of seabream

28.9. 2022

Cuisine: Italian

Portions: 8

Fish

Salt-crusted sea bass

26.11. 2021

Cuisine: Italian

Portions: 8

Fish

Scallop and shrimp shumai dumplings

26.11. 2021

Cuisine: Chinese

Portions: 8

Fish

Monkfish Wellington

26.11. 2021

Cuisine: English

Portions: 8

Fish

Monkfish Wellington

26.11. 2021

Cuisine: English

Portions: 8

Fish

Lobster roulade with ginger granita

25.11. 2021

Cuisine: Other

Portions: 8

Fish

Prawn and pineapple curry

25.11. 2021

Cuisine: South-East Asian

Portions: 8

Fish

Acerbic fish stew

13.8. 2021

Cuisine: Italian

Portions: 8

Fish

Prawn stew

13.8. 2021

Cuisine: Other

Portions: 8

Fish

Steamed prawns in mustard sauce

13.8. 2021

Cuisine: Indian

Portions: 8

Fish

Ackee and saltfish

13.8. 2021

Cuisine: Other

Portions: 8

Fish

Pork and century egg congee

19.7. 2021

Cuisine: Chinese

Portions: 8

Fish

Thai fish cakes

25.3. 2021

Cuisine: Middle-East

Portions: 4

Fish

Fried red mullet with oranges and capers

25.3. 2021

Cuisine: Other

Portions: 4

Fish

Fish pie

25.3. 2021

Cuisine: English

Portions: 4

Fish

Cripsy carp fries with potato salad and horsera…

25.3. 2021

Cuisine: Czech

Portions: 5

Fish

Cod and parsley stuffed jacket potato

25.3. 2021

Cuisine: English

Portions: 4

Fish

Prawn croquetas

11.10. 2020

Cuisine: Spanish

Portions: 8