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    <Program name="Pineapple upside down " f="0" preh_t="1700" preh="1" lang="en" food_category="Desserts" kitchen_type="tEnglish">
      <Comment>1.Cream together Butter and sugar until light and fluffy
2.Beat in 1 egg and vanilla extract
3.Fold in self-raising flour, then loosen with 1 tbsp if needed 
4.Grease 10cm round cake tin or ramekin, 
5. Place pineapple ring in bottom of tin and add 3 tbsp (45ml) of golden syrup
6.Spoon the batter mix over the pineapple and level with the surface of the tin
7. place in oven and bake at 170 for 17-20 0r until golden 

Garnish suggestions
Pineapple compote, Crushed meringue, Clotted Cream, Macerated Cherries</Comment>
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        <EndBy v="0" />
        <Time v="1260" />
        <ChamberT v="1700" />
        <Humidity v="100" />
        <FanSpeed v="100" />
        <FanTact v="0" />
      </Step>
      <Ingredients portions="1">
        <Ingredient u="tPcs" v="1.0000" />
        <Ingredient u="g" v="50.0000" />
        <Ingredient u="g" v="50.0000" />
        <Ingredient u="tPcs" v="1.0000" />
        <Ingredient u="g" v="50.0000" />
        <Ingredient u="ml" v="20.0000" />
        <Ingredient u="ml" v="10.0000" />
        <Ingredient u="g" v="20.0000" />
        <Ingredient u="tPcs" v="5.0000" />
        <Ingredient u="ml" v="40.0000" />
      </Ingredients>
      <Accessories>
        <Accessory v="vision_bake" />
      </Accessories>
    </Program>
  </Category>
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