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    <Program name="Grilled Stuffed Squid" f="0" preh_t="2500" preh="1" lang="en" food_category="Fish" kitchen_type="tJapanese">
      <Comment>1.First clean the squid; remove the tentacles and wings and cut them into small pieces.
2.Steam rice and stired fried garlic, shallots and veges then mix together.
3.Fill squids with the fillings, seal the opening of the squid tubes with a couple of tooth picks. Do not overfill as the Squid will shrink when cooked.
4.Combination mode to grill it around 8 mins with 230°C.
5.Transfer the squid on a chopping board and let cool. Slice into rings before serving. Serve with salt, pepper and Lemon juice. </Comment>
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        <Time v="480" />
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        <Humidity v="30" />
        <FanSpeed v="80" />
        <FanTact v="0" />
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        <Ingredient u="g" v="500.0000" />
        <Ingredient u="g" v="200.0000" />
        <Ingredient u="g" v="500.0000" />
        <Ingredient u="g" v="10.0000" />
        <Ingredient u="g" v="10.0000" />
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      <Accessories>
        <Accessory v="vision_grill_diagonal" />
        <Accessory v="vision_grill" />
        <Accessory v="vision_bake" />
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